FitLab Training

MONITOR YOUR TRAINING SESSIONS WITH FITLAB TRAINING:

Monitor your training sessions and check out your results in your personal web area:

- Know in real time the % of your maximum Heart Rate
- Record your covered distance with GPS
- Make audio event marks during your training session
- Listen training statistics via earphones during your training session

USE FITLAB TRAINING ALONG WITH FITLAB CARDIOCHECK TO GET YOUR BEST PERFORMANCE!

WHAT INFORMATION CAN FITLAB CARDIO CHECK PROVIDE ME?

Fitlab Cardio Check provides you with immediate information about your cardiac readiness before and after specific performance situations, such as training sessions and sport competitions, academic exams, interviews, work meetings, or artistic shows. To do so, Fitlab Cardio Check offers a stress index based on heart variability parameters.

HOW CAN FITLAB HELP ME?

FitLab Cardio Check helps you know your stress/recovery balance and your level of readiness to achieve a good performance. This information can be useful to practice sport without risks and with a healthy style. For example, if you are a middle or long distance runner you could check your daily cardiac readiness to train or compete and you could monitor your stress/recovery index.

HOW DOES IT WORK?

A complete FitLab Cardio Check assessment will take you 3 minutes at rest. This test is based in your cardiac variability and needs a cardiac chest band connected via Bluetooth to your iOS device (iPhone4S or later; iPod Touch5 16/32/64GB; iPad3 or later).

WHAT DO I NEED TO ENJOY FITLAB CARDIO CHECK?

Install the free FitlabCardioCheck App to test your Stress Index. Get a Fitlab Pro license to save and send all your evaluations to our website and to obtain specialized and historical reports (Internet connection is required).